Hi May I Help You?
My shoulders, glutes (also known as my butt) and upper back muscles in general are so sore. Yesterday a group of about 20 youth and youth sponsors met up at the plaza and played ultimate frisbee for a couple of hours. It was really fun and I surprisingly caught quite a few shots (though I missed my fair share, but I was excited none the less). My arm muscles are so weak to begin with. Sometimes my arm gets tired holding my phone to my ear and don't even get me started with the hair dryer. Though I don't think my arms and shoulders would hurt so bad if I hadn't played basketball on Thursday (correction, I lied, I didn't play an actual game of basketball I just played 7up and did free throw challenges). We took several students on a Tour De KC on Thursday. Our tour started off at the Sprint Center at the "College Basketball Experience" where they have a full court, and several caged off challenges (such as dunking, free throws...etc.) , information on college b...